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Veg kofta kurry
Veg kofta kurry

Before you jump to Veg kofta kurry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to veg kofta kurry recipe. To cook veg kofta kurry you only need 20 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Veg kofta kurry:
  1. Prepare Half cup of grated cabbage
  2. Get 1 small carrot
  3. Take Half cup grated cauliflower
  4. Provide 1 medium sized Mash patato
  5. Provide 2 tsp boil peas
  6. Provide Ingredients for gravy
  7. Get 2 big onion grated
  8. Use 2 grated tomato
  9. Get G g paste
  10. Provide 2 tbsp cashew paste
  11. You need or
  12. Get Makhane paste
  13. Take Salt
  14. Get Chilli
  15. Get Garam masala
  16. Use Haldi
  17. Take Dhaniya powder
  18. Prepare 1 teaspoon meat masala (additional)
  19. Provide Maida or besan for binding
  20. Provide Oil for frying
Steps to make Veg kofta kurry:
  1. Sabhi vegetables ko mix karke maida or besan, salt dalkar kofta bana lenge
  2. Kofta fry karenge or ek plate mein nikal lenge
  3. 2 table spoon oil Garam karenge usme onion paste bhunenge
  4. Light brown colour aane par tomato ginger garlic paste dalenge or 1min bhunenge
  5. Add spices
  6. Last mein cashe cashew or makhane ka paste dalenge or bhunenge
  7. Masala oil chod de to usme thoda thoda karke pani add karenge
  8. Jitni gravy aap chahte hai pani uske according hi dale
  9. Gravy mein boil aane par use 5 min sim mein boil hone de
  10. Serve karte time kofta bowl mein dale uper se gravy dale
  11. Last mein uper se dhaniya aur pyaj dalkar serve karenge

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