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Gobhi Ke Kofte
Gobhi Ke Kofte

Before you jump to Gobhi Ke Kofte recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you have at home is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to gobhi ke kofte recipe. To make gobhi ke kofte you need 32 ingredients and 21 steps. Here is how you achieve it.

The ingredients needed to make Gobhi Ke Kofte:
  1. You need For Kofte
  2. Provide florets Cauliflower
  3. Take grated Paneer
  4. Take Potato(boiled & mashed)
  5. Get Kashmiri red Chilli powder
  6. Use Garam masala
  7. Get Chaat masala
  8. You need Ginger garlic paste
  9. Take Coriander(finely chopped)
  10. You need roasted Gram flour
  11. Get Corn flour
  12. Get Salt
  13. Provide Oil for frying
  14. Use For Gravy
  15. Use Oil
  16. You need Cinnamon
  17. Use Cloves
  18. Provide Cardamom pods
  19. Take Cumin seeds
  20. Use Onion (finely chopped)
  21. Provide Ginger garlic paste
  22. Take Turmeric powder
  23. Use Kashmiri red Chilli powder
  24. Use Coriander powder
  25. Use Garam masala
  26. Take Salt
  27. Take Tomato puree
  28. Provide Water
  29. Take Cream
  30. Prepare Peas
  31. Get crushed Kasuri methi
  32. Prepare Coriander(finely chopped)
Instructions to make Gobhi Ke Kofte:
  1. Take 2 cup grated Cauliflower in a large mixing bowl.
  2. Add paneer and mashed potato.
  3. Add red chilli powder, garam masala, cumin powder, chaat masala, ginger garlic paste and coriander leaves.
  4. Add roasted gram flour, corn flour and salt.
  5. Mix well making sure to form a soft dough.
  6. Now grease hands with oil and prepare small balls.
  7. Deep fry in medium hot oil stirring occasionally.
  8. Fry until the kofta turns golden and crisp and keep on tissue paper.
  9. For curry, in a kadai heat oil and add spices like cinnamon, cloves, cardamom and cumin.
  10. Now add chopped onion and fry till pink in colour.
  11. Add ginger garlic paste and sauté to a golden brown.
  12. Keeping the flame on low add turmeric, chilli powder, coriander powder, garam masala and salt.
  13. Sauté on low flame until it turns aromat.
  14. Add tomato puree and saute well until oil separates.
  15. Add 1 cup water, cream and stir well.
  16. Add peas and mix well.
  17. Cover and boil for 5 minutes or until peas are cooked well.
  18. Add fried gobhi kofte and mix gently.
  19. Cover and simmer for 5 minutes or until flavours are absorbed well.
  20. Add kasuri methi, coriander leaves and mix well.
  21. Transfer in serving bowl and garnish with some coriander leaves and cream.

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