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Before you jump to Mughlai paratha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with healthy foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mughlai paratha recipe. To make mughlai paratha you only need 28 ingredients and 24 steps. Here is how you achieve it.
The ingredients needed to cook Mughlai paratha:
- Take For dough
- Take All purpose flour / wheat flour
- Use Butter / oil
- Use Salt
- You need Baking soda 1/2 tsp (optional)
- Prepare Warm Water as per required
- Use For stuffing
- Get Butter 30-40 grm
- Take grm paneer grated
- Use Onion chopped medium size
- Take boiled potato mash
- Take grm cauliflower boiled mash
- Get Green peas
- Use ginger grated
- Prepare garlic finely chopped
- Prepare Green chilli finely chopped
- Take cabbage chopped
- Take carrot grated
- You need capsicum chopped
- Use Red chilli powder
- Prepare turmeric powder
- You need coriander powder
- You need cumin powder
- Provide chaat masala
- Provide Salt as per required
- Use Shezwan chutney
- Provide Coriander leaves 2 tbsp
- Provide grm cheese grated (optional)
Instructions to make Mughlai paratha:
- First chopped all the vegetables
- Chopped cabbage
- To Make a soft dough take big bowl add whole wheat flour, butter and salt knead with warm water to make a soft dough
- Rest it for 15-20 min
- I had used wheat dough bcoz it's was more healthy than all purpose flour in wheat flour no use to add baking soda
- Heat the kadai add butter
- Add ginger and garlic
- After that add chopped onion
- When onion get light brown then add green peas
- When green peas get soft add chopped cabbage
- After that add boiled mash cauliflower and potato sauted for 1 min
- After that add all masala and shezwan chutney
- Mix it well add salt
- After that add grated paneer, carrot and chopped capsicum
- Mix it well saute for 2 min add chopped coriander leaves
- Then take a big round dough
- Make a big round roll
- Add suffing in a medium
- Then cover it with four sides
- Then slowly press it with hand
- After than heat the tawa place the paratha in the tawa apply oil or butter on both side of the paratha to make crispy
- Like this crispy paratha from the both sides
- Mughlai paratha is ready to serve with dahi and salad
- You can give any shape you like as circles or triangles shape paratha
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