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Before you jump to Pan Fried Vegetable Seekh Kebab recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have at home is nutritious. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to pan fried vegetable seekh kebab recipe. You can have pan fried vegetable seekh kebab using 18 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Pan Fried Vegetable Seekh Kebab:
- You need potato, boiled
- Provide paneer, grated
- Get yam (suran), boiled
- Get cauliflower, grated
- Take carrot, grated
- You need frozen peas, thawed & mashed
- Prepare onion, finely chopped
- Prepare ginger-garlic paste
- Take green chilies, chopped
- Use lemon zest
- You need salt
- Get red chili powder
- You need garam masala powder
- Prepare aamchur (dry mango powder)
- Provide coriander leaves, chopped
- Prepare spinach leaves, chopped
- Provide oil to shallow fry
- Take wooden skewers, soaked in water for 30 minutes
Instructions to make Pan Fried Vegetable Seekh Kebab:
- In a bowl mix all the above mentioned ingredients, except oil and form into a dough. Divide it into equal portions and thread each portion into the skewers. Refrigerated for an hour.
- Heat 1 tbsp. oil on a non-stick pan or skillet and shallow fry them, few at a time on low flame on all sides. Serve hot with some salad, chutney or sauce.
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