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Frozen Spinach Balls
Frozen Spinach Balls

Before you jump to Frozen Spinach Balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Be sensible when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you already have is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to frozen spinach balls recipe. To make frozen spinach balls you only need 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Frozen Spinach Balls:
  1. Use Spinach(I had 2 of 450 gm each)
  2. Get Vegetable oil
  3. Prepare salt
  4. Get Hot water to blanch the spinach
Steps to make Frozen Spinach Balls:
  1. Boil water in a pan and add spinach to it.
  2. Leave it to blanched for a few minutes.
  3. Drain the excess water out and add pinch of salt and vegetable oil.
  4. Squeeze it and make a roll of golf ball size.
  5. Wrap each spinach ball individually into cling wrap. - Put them in a ziplock bag and keep them in the freezer.
  6. It is ready to take it out to use whenever required.
  7. Note: You can preserve it up to 6 months but keep them frozen.
  8. Enjoy spinach in off seasons too.

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