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Before you jump to Strawberry Frozen Yogurt recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to strawberry frozen yogurt recipe. You can have strawberry frozen yogurt using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Frozen Yogurt:
- Take 1 cup plain yogurt
- You need 1 lb frozen strawberry
- You need 6-10 tbs (depends on how sweet you'd like)
Instructions to make Strawberry Frozen Yogurt:
- Add the yogurt, honey and strawberries in the blender (in that order).
- Turn the blender on high until all blended together and smooth.
- Transfer to a storage container and freeze minimum for 3 - 4 hours.
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