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Blueberry frozen yoghurt
Blueberry frozen yoghurt

Before you jump to Blueberry frozen yoghurt recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to blueberry frozen yoghurt recipe. You can have blueberry frozen yoghurt using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Blueberry frozen yoghurt:
  1. You need full fat Greek style yoghurt
  2. Provide double cream (or half and half double cream and crème fraiche)
  3. Get corn syrup
  4. You need frozen blueberries
Instructions to make Blueberry frozen yoghurt:
  1. Whiz all the ingredients very briefly in a small blender or a food processor. If you have an ice cream machine, transfer the lot into it and churn as per the appliance instructions.
  2. If you don’t have the ice cream maker, leave the mix in the blender and place the blender in the freezer.
  3. Take it out three to four times at an hour’s intervals and whiz briefly again; taste for sweetness and add more corn syrup if necessary.
  4. After the last spin scrape the mix into a plastic container and keep in the freezer.
  5. The fro-yo needs to be taken out of the freezer to room temperature about 10 minutes before serving or moved to the fridge 20 minutes before.

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