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Before you jump to Frozen Chicken Patties?!? recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to frozen chicken patties?!? recipe. To cook frozen chicken patties?!? you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Frozen Chicken Patties?!?:
- You need 1 frozen chicken patty, I used the store brand from Publix Supermarket
- You need 1-1/2 ounces gouda cheese
- Get to taste salt and pepper
- Provide 1 large egg
- Prepare as needed extra virgin olive oil to fry, about 1/4 cup
- Take as needed water to steam/fry egg, about 2 tablespoons
Instructions to make Frozen Chicken Patties?!?:
- Microwave the chicken patty 1 minute. Heat oil then fry both sides 2 minutes each.
- Drain most the oil add an egg cover and add water. Add cheese to chicken patty. Gouda melts quick. Steam fry egg till whites are done about 2 minutes.
- Add salt and pepper to taste. Serve I hope you enjoy!
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