Hey everyone, welcome to our recipe site, looking for the perfect easy healthy salmon and pasta recipe? look no further! We provide you only the perfect easy healthy salmon and pasta recipe here. We also have wide variety of recipes to try.

easy healthy salmon and pasta
easy healthy salmon and pasta

Before you jump to easy healthy salmon and pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting most of your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water consumption.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to easy healthy salmon and pasta recipe. You can have easy healthy salmon and pasta using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare easy healthy salmon and pasta:
  1. You need 1 salmon fillet
  2. Take 1 tbsp butter
  3. Use 1 dash garlic salt
  4. Prepare 1 cajun seasoning
  5. Take 1 lemon herb seasoning
  6. Provide 2 cup penne or bowtie pasta
  7. You need 1 1/2 cup mario batalli alfredo sauce
  8. Get 1 salt & pepper
  9. Get 1/2 cup fresh sliced mushrooms
  10. Use 1 cup fresh diced tomatoes "not too small"
  11. You need 1 tsp oil
  12. Provide 1 tbsp parmesan cheese
Instructions to make easy healthy salmon and pasta:
  1. boil water for pasta, add pasta.
  2. dice tomatoes
  3. put oil in small skillet, add fresh sliced mushrooms, saute until desired texture, add salt and pepper to taste, remove from heat, set aside.
  4. heat butter in large skillet, add salmon, season the uncooked side thats up with cajun seasoning and lemon herb seasoning, cook for 2 mins, flip over, season on other side. cook till desired doneness. remove from heat
  5. add diced tomatoes and oil to a separate skillet, saute to desired doneness, add garlic salt and lemon herb seasoning. remove from heat.
  6. drain pasta, add alfredo, tomatoes and mushrooms. stir.
  7. put salmon and pasta on plate, add parmesan to top of pasta, serve and enjoy

If you find this easy healthy salmon and pasta recipe valuable please share it to your good friends or family, thank you and good luck.