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Before you jump to Innocent brownie cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Drink water, not other drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water intake.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to innocent brownie cookies recipe. You can have innocent brownie cookies using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Innocent brownie cookies:
- Provide 1 cup Wholemeal flour
- Take 2 tbsp Cocoa powder
- Get 1 tsp cinnamon
- Get 1/4 tsp salt
- Prepare 1 egg
- You need 1/2 cup Low fat yogurt or milk (I used soya milk)
- You need 1/3 clear honey
- Prepare 1 tsp baking powder
- Provide 1 dash Coconut flakes
- Take 25 grams Peanuts (optional)
- Use 1 bananas (optional)
Instructions to make Innocent brownie cookies:
- Preheat the oven 190° Celsius (375° F)
- Combine all the dry ingredients in one bowl (flour, cinnamon, salt, cocoa powder etc). Mix the egg, honey, banana and yogurt/milk, in another bowl. Stir in the nuts and the dry ingredients into the other bowl. Make sure its all mixed and smooth.
- Lightly grease the oven tray with some olive oil or use a ungreased baking sheet. Drop spoonfuls of dough 2 inches apart and sprinkle some coconut flakes (I made about 8 cookies)
- Bake in preheated oven until cookies are set (about 40-45 minutes). Cool for a few minutes and they should be ready to eat.
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