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Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian)
Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian)

Before you jump to Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you already have is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to spicy taco bean bowl with peri peri wedges (vegetarian) recipe. To make spicy taco bean bowl with peri peri wedges (vegetarian) you only need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian):
  1. Prepare For the wedges:
  2. Use Maris Piper Potatoes, cut into wedges,
  3. You need Peri peri powdered seasoning, (can be found in spice Isle)
  4. You need red chilli flakes,
  5. Prepare Salt & pepper to season,
  6. Use olive oil
  7. Take For the bean bowl:
  8. Prepare rds a tin of taco beans in sauce, (300g),
  9. Get refried beans (100g),
  10. Use grated 50% reduced fat cheddar,
  11. You need baby plum tomatoes cut into halves,
  12. You need spring onions, chopped finely,
  13. You need fresh green chilli, sliced into fine rings,
  14. Prepare soured cream,
  15. Prepare tomato cool salsa,
  16. Prepare Salt to season
Steps to make Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian):
  1. Preheat the oven to 200 (fan), lay some foil on a large baking tray and place over a wire rack. Take the wedges and remove any excess water using some kitchen towel by patting them down whilst applying some pressure. Take a large bowl and place the wedges inside. Drizzle over the olive oil plus all the seasonings listed under the wedges section of the recipe list. Using your hands toss everything together and coat the wedges evenly.
  2. Place the seasoned wedges on the wire rack and then bake in the oven for 25-30 minutes. Around five minutes before the wedges are done prepare the taco beans and refried beans by heating them up and set aside.
  3. Build the taco bean bowl by first placing in the beans, then pile up all the other ingredients as you like, on top. Take the cooked wedges and place them all around the edge of the bowl (as in picture shown). Serve up and enjoy! :)

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