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Helen's Flourless Banana Muffin
Helen's Flourless Banana Muffin

Before you jump to Helen's Flourless Banana Muffin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Water is the best drinks out there. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to helen's flourless banana muffin recipe. You can have helen's flourless banana muffin using 10 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Helen's Flourless Banana Muffin:
  1. Provide bananas
  2. Prepare eggs
  3. Take baking powder
  4. Provide baking soda
  5. Prepare vanilla
  6. You need ground flax seed
  7. Get cinnamon
  8. Provide oats
  9. Provide chocolate chips
  10. Get walnuts
Steps to make Helen's Flourless Banana Muffin:
  1. Blend everything but chocolate chips and walnuts in blender. Stir in chocolate chips and walnuts. Spoon mixture into greased muffin tins. Bake at 350 for 18 min.

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