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Nicole Amazing Banana Muffins II
Nicole Amazing Banana Muffins II

Before you jump to Nicole Amazing Banana Muffins II recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Pick water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all of your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water consumption.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to nicole amazing banana muffins ii recipe. You can cook nicole amazing banana muffins ii using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Nicole Amazing Banana Muffins II:
  1. Get dry ingredients:
  2. Prepare 3 cups all-purpose flour
  3. You need 2 cups granulated sucrose (Splenda in yellow bag)
  4. You need 2 teaspoons baking soda
  5. Take 1/2 teaspoon salt
  6. Get Wet ingredients:
  7. Provide 15 ounce can black beans, drained and rinsed well
  8. You need 2 eggs or (3 egg whites to make fat-free)
  9. Use 1 cup unsweetened applesauce, divided
  10. Take OTHER:
  11. Take 6 over-riped bananas
  12. Get 1/2-1 cup nuts of choice (optional)
  13. Provide 1/4-1/2 cup raisins or cranberries (optional)
Instructions to make Nicole Amazing Banana Muffins II:
  1. Mix all the dry ingredients in bowl and set aside.
  2. Open black beans and put in strainer and rinse well with cold water.
  3. Pour applesauce and cracked eggs into blender. Add strained black beans (step 2) into blender. Blend until black beans are small in size and incorporated into wet mixture.
  4. Peel bananas and put into ziplock bag, taking the extra air out of bag. Squish the bananas until texture of mashed potatoes and no large pieces are left. Add to dry ingredients.
  5. Add the blender mixture into the dry ingredients and stir until all mixed together. Remember to scrape the blender with a rubber spatula or spoon to get all the wet mixture. BEWARE of the sharp blade
  6. If adding fruit and/or nuts, add into mixture now. and stir well
  7. Spray pan with butter and using cookie scoop (1 1/2 tablespoon or 1/8 cup measuring cup), put level scoop into each muffin tin and bake 15-22 minutes in 350 preheated oven.
  8. Muffins are done when they begin to brown and a toothpick inserted into middle pan in the middle of the muffin comes out clean
  9. Wait 1-2 minutes and then remove muffins and place on side to prevent soggie muffins later.
  10. After cooked, place in ziplock bags or other container to keep free of moisture and place in refrigerator

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