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Macrobiotic Cocoa & Banana Muffin
Macrobiotic Cocoa & Banana Muffin

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There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to macrobiotic cocoa & banana muffin recipe. You can have macrobiotic cocoa & banana muffin using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Macrobiotic Cocoa & Banana Muffin:
  1. Prepare Banana (preferably ripened and organic)
  2. Prepare Wheat flour
  3. Get *Whole wheat flour
  4. Take *Beet sugar
  5. Prepare *Salt
  6. You need and 1/2 teaspoon * Baking powder (aluminium-free)
  7. Get *Cocoa powder
  8. Get Canola oil
  9. Take Oatmeal (optional)
  10. Take Unflavored soy milk
Steps to make Macrobiotic Cocoa & Banana Muffin:
  1. Preheat the oven to 180°C. Mash 200 g of the banana and slice the remaining banana into 12 rounds.
  2. Combine the ingredients marked with * in a food processor together with the canola oil and blend until it becomes crumbly. If you're not in a hurry, feel free to sift the ingredients in.
  3. Transfer the mixture from Step 2 into a bowl and mix in the oatmeal. Finally add the soy milk and mashed banana and mix gently.
  4. Line the muffin tins with glassine paper cases and pour in the mixture. Top with the banana slices and bake for 30 minutes.

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