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Oats Banana Muffins
Oats Banana Muffins

Before you jump to Oats Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to oats banana muffins recipe. To cook oats banana muffins you need 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Oats Banana Muffins:
  1. Take Ripe Bananas
  2. You need Peanut butter(can use crunchy one too)
  3. Provide Honey
  4. Take Yogurt
  5. Use Powdered Flax seeds
  6. Prepare Cinnamon powder
  7. Get Baking soda (optional)
  8. You need Rolled Oats
  9. Use Whole wheat flour
  10. Take Chopped walnuts
  11. Use Chocochips (prefer dark chocolate)
Steps to make Oats Banana Muffins:
  1. Take the ripe Bananas and mash them with a fork
  2. Add the peanut butter,honey and the yogurt
  3. Add the cinnamon powder, grounded flax seeds
  4. Fold in everything.We not really need to whisk the batter for Muffins.
  5. Add the oats and the whole wheat flour
  6. Add the chocochips and the walnuts too
  7. Fold everything together.
  8. Fill the batter in greased muffin cups.You can use silicon moulds too.Fill the tins till ¾ full since they will rise while baking
  9. Preheat the oven to 180⁰ C and Bake the Muffins for 15 mins.let stand the Muffins in the oven for 5 mins
  10. Let them cool for 10 to 15 mins before serving
  11. They are flavourful so they do not need any condiments as such.But can be enjoyed with a cup or milk or with your evening tea.
  12. Sugar is not added here as the bananas are ripe and they tend to get sweeter when baked and honey adds up to the rest of the sweetness.

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