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Before you jump to Daliya banana muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to daliya banana muffins recipe. You can cook daliya banana muffins using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Daliya banana muffins:
- Use 3/4 cup Roasted daliya
- Get 1 medium size Ripe banana
- Use 1/4 cup Powdered sugar
- Use 1/4 cup Olive oil
- Provide 1/4 cup Milk
- You need 1 teaspoon Milk powder
- Use as needed Few drops Vanilla essence
- Prepare 1/4 teaspoon Baking soda
- Prepare 1/2 teaspoon Baking powder
- Take 2 drops Lemon juice
- Provide as needed Choco chips and gems for garnishing
Instructions to make Daliya banana muffins:
- Grind roasted daliya
- Mess banana.
- Add roasted banana and mix.
- Add powdered sugar, oil, milk powder, lemon drops, vanilla essence.
- Gradually add milk to make cake batter.
- In last add baking powder and baking soda.
- Transfer this batter to muffin mould.
- Preheat microwave and bake at 160 degree for 10 to 15 minutes depending upon the quantity.
- Cool and de mould muffins and garnish with choco chips and gems.
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