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Before you jump to Wheat flour banana muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Getting most of your hydration from them is a awful idea. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to wheat flour banana muffins recipe. To cook wheat flour banana muffins you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Wheat flour banana muffins:
- Get whole wheat flour
- Get ripe bananas
- Get sugar
- Prepare oil
- Use milk
- You need baking powder
- Use baking soda
- Use vinegar
- Take vanilla ess
- Use chocolate chips/ chopped walnuts (any one)
Instructions to make Wheat flour banana muffins:
- Sieve together wheat flour,baking powder and baking soda…Mix and keep aside.
- Add vinegar in milk and keep aside.
- In a blender jar add chopped bananas and blend them to make a puree.
- Now add milk,oil,sugar,and vanilla ess… And give it a spin.
- Add this batter into wheat flour mix bowl and gently fold or whisk… Don't over fold or whisk…Batter should be thick.
- Add chocolate chips / walnuts and mix gently.(I ve added chocolate chips)
- Pour this batter into prepared muffins moulds or paper cup..And bake it in microwave for 30 min..On 180°. Convection mode..
- Check by inserting toothpick.
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