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Wet fried fish
Wet fried fish

Before you jump to Wet fried fish recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to wet fried fish recipe. To make wet fried fish you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Wet fried fish:
  1. Provide Deep fried fish
  2. Provide Cooking oil
  3. Use Onions
  4. Get Tomatoes
  5. Provide Green pepper
  6. Get Salt
  7. Take Royco
  8. Use Zucchini
  9. Prepare Water
  10. You need Garlic
Steps to make Wet fried fish:
  1. Get your ingredients ready, slice the onions, tomatoes, pepper and garlic
  2. Heat a sauce pan, add oil to heat then your Onions, garlic and pepper mix and let cook to golden brown
  3. Add the tomatoes and zucchini and add salt then cover to cook for about 3 minutes or till cooked to a smooth puree.
  4. Make a little sauce of water and royco, pour into the tomato puree, cook till boiling point then dip in your fish and cover. Once cooked turn the other side and let cook too 5-7 minutes each. Remove from heat and serve
  5. With a lost appetite like mine, you preserve for the next meal😂😂

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