Hey everyone, welcome to my recipe site, if you're looking for Fried fish with tomatoes gravy#staplefoodrecipecontest recipe, look no further! We provide you only the perfect Fried fish with tomatoes gravy#staplefoodrecipecontest recipe here. We also have wide variety of recipes to try.
Before you jump to Fried fish with tomatoes gravy#staplefoodrecipecontest recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to fried fish with tomatoes gravy#staplefoodrecipecontest recipe. You can have fried fish with tomatoes gravy#staplefoodrecipecontest using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Fried fish with tomatoes gravy#staplefoodrecipecontest:
- Prepare 1 changu (big size) fish..you can use other types of fish too
- You need 1 lemon
- Use to taste Salt
- Take Oil for shallow frying
- You need 1 chopped tomato
- Take 1 green chilli
- Provide 1 cup water
Instructions to make Fried fish with tomatoes gravy#staplefoodrecipecontest:
- Clean and wash the fish.marinate with lemon and salt and let it stay for 15 mins.fry the fish.keep aside.take some oil in a pan,put on heat,put a chopped tomato in it and mix.add a pinch of salt,mix and add the cup of water,let it cook on high heat until tomato is cooked,add in the fish PCs and lower the heat.turn after a minute or two and let it cook again for a minute or two.serve with sima or rice.
If you find this Fried fish with tomatoes gravy#staplefoodrecipecontest recipe useful please share it to your good friends or family, thank you and good luck.
