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Fried matoke
Fried matoke

Before you jump to Fried matoke recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. Keep reading for some ways to go green and save energy, generally in the kitchen.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

The kitchen alone gives you many small means by which energy and money can be saved. Efficient living is actually something we can all accomplish, without difficulty. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to fried matoke recipe. You can have fried matoke using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Fried matoke:
  1. Provide whole green bananas
  2. You need tomatoes
  3. Use onion
  4. Provide Garlic
  5. Provide Salt
  6. Provide Cooking oil
Steps to make Fried matoke:
  1. Peel your bananas and chop into pieces and set them aside in water.
  2. Heat your sufuria and pour some oil and let it heat well
  3. Add in your chopped onions and garlic and let them cook till golden brown,add in your chopped tomatoes and stir till cooked then add in salt
  4. Add in your washed and chopped banana pieces and stir, then add a littlw water to boil then cover to simmer. Allow to cook for 30 minutes then serve with a drink of your choice. Enjoy😋😋!!

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