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Chillieinfused omena wet fry with stirfried vegs @ugali#pmakers
Chillieinfused omena wet fry with stirfried vegs @ugali#pmakers

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Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

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We hope you got insight from reading it, now let’s go back to chillieinfused omena wet fry with stirfried vegs @ugali#pmakers recipe. You can cook chillieinfused omena wet fry with stirfried vegs @ugali#pmakers using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chillieinfused omena wet fry with stirfried vegs @ugali#pmakers:
  1. Get 1 pinch salt
  2. Provide 2 tomatoes
  3. Provide 2 small onions
  4. Use I Green fresh chillie
  5. Get Omena(depending with the quantity you want to make)
  6. Get Cooking oil
Steps to make Chillieinfused omena wet fry with stirfried vegs @ugali#pmakers:
  1. Separate your omena with the chaffs
  2. In a sufuria of a cup full of water… bring it to boil and add omena
  3. Let it boil boil for like 2 minutes then remove and run the omena in cold and separate.
  4. Put omena in a clean sufuria and sprinkle salt to drain excess water..as you turn it gently.
  5. Add oil..and spread omena so that it covers the oil and turn it for like seven minutes as it starts to dry and turn crunchy.
  6. Add the onions and chillies… gently turn till the onions are translucent then add your tomatoes and cover for 2-3minutes then gently turn..
  7. Remove and serve with ugali..

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