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Before you jump to Chicken Stir-fried with Vegetables and Sun-dried Tomatoes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
Let’s begin with something quite simple, changing the particular light bulbs. Complete this for the entire house, not only the kitchen. The typical light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more initially, but they last ten times longer, and use a lesser amount of electricity. Utilizing these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights especially are often left on the entire day, just because the family tends to spend a lot of time there. And it’s not limited to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off if you don’t absolutely need them, and notice just how much electricity you can save.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is something we can all perform, without difficulty. It’s related to being sensible, most of the time.
We hope you got insight from reading it, now let’s go back to chicken stir-fried with vegetables and sun-dried tomatoes recipe. To make chicken stir-fried with vegetables and sun-dried tomatoes you only need 14 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
- You need boneless chicken (Breast or Thighs) cut into strips
- Provide olive oil
- Take cumin seeds
- Get onion, chopped fine
- Take fresh garlic, sliced
- Provide chopped ginger (and turmeric if available)
- Prepare curry masala
- Get sundried tomatoes
- Use fresh or frozen green beans, cut
- Prepare (canned mushrooms)
- You need Sundried Prunes (Plums) sliced
- Use soy sauce
- You need water
- Provide Salt to taste
Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
- Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
- If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.
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