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Sweet fried squash
Sweet fried squash

Before you jump to Sweet fried squash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Pick water over other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Successful weight loss efforts often depend entirely on water intake.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to sweet fried squash recipe. You can have sweet fried squash using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sweet fried squash:
  1. Get round ripe squash diced without peeling
  2. Take big piece of ginger diced
  3. Use garlic half long cut
  4. You need green chili sliced
  5. Take salt
  6. Take red chilli powder
  7. Use Few chilli flakes
  8. You need coriander seeds
  9. Take coriander powder
  10. Take cumin seeds
  11. Take cumin powder
  12. You need black pepper powder
  13. Provide teaspoon turmeric
  14. Prepare garam masala
  15. Take diced red tomatoes
  16. Get sugar any white or brown
Instructions to make Sweet fried squash:
  1. First deep fry the diced squash
  2. Now in different pan roast cumin seeds+ginger+garlic+coriander seeds
  3. After roast properly 2 to 3 minutes add green chilli and diced tomatoes.add sugar too
  4. Add fried squash too and continue at low flame.cover the utensil
  5. Check every after one minute and roast for 6 to 7 minutes
  6. Garnish with coriander leaves

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