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Fried Omena
Fried Omena

Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to fried omena recipe. To make fried omena you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Omena:
  1. Take omena
  2. Take tomatoes
  3. Get onion
  4. Take Some salt
  5. Provide Green pepper
  6. You need Cooking oil
Instructions to make Fried Omena:
  1. Wash omena with hot water. And dry aside.
  2. Heat enough oil then add omena to fry till golden brown and crunchy
  3. Add onions and green pepper then mix
  4. Add tomatoes and salt. Cook to mix well
  5. Remove from heat and serve with Ugali

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