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Before you jump to Fried matumbo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to fried matumbo recipe. To make fried matumbo you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Fried matumbo:
- Use 1/2 kgatumbo
- Get 3 ripe tomatoes
- You need 1 green pepper
- Take 2 cloves gallic
- Get 1 piece ginger
- Get 1 beef cube
- Provide to taste Salt
- Prepare Oil to fry
- Get 1 onion
Instructions to make Fried matumbo:
- Boil the matumbo for about 30 minutes after washing them well
- Cook your onion untill it turns golden brown
- Add your choped tomatoes, green pepper, crushed gallic n ginger
- Cover them n simmer till they form a thick paste. Add your beef cube
- Add yor boiled matumbo and mix them well and cook for about 5 minutes
- Searve wgile hot with ugali
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