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Before you jump to Fried matumbo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water consumption.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to fried matumbo recipe. To cook fried matumbo you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Fried matumbo:
- Get 1/2 kgatumbo
- Take 3 ripe tomatoes
- Get 1 green pepper
- Take 2 cloves gallic
- Prepare 1 piece ginger
- Provide 1 beef cube
- Provide to taste Salt
- Get Oil to fry
- Provide 1 onion
Steps to make Fried matumbo:
- Boil the matumbo for about 30 minutes after washing them well
- Cook your onion untill it turns golden brown
- Add your choped tomatoes, green pepper, crushed gallic n ginger
- Cover them n simmer till they form a thick paste. Add your beef cube
- Add yor boiled matumbo and mix them well and cook for about 5 minutes
- Searve wgile hot with ugali
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