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Before you jump to Easy Healthy Breakfast Prep recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Read on for some ways to go green and save energy, mainly in the kitchen.
Perhaps the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. You get the greatest energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Conserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
The kitchen alone provides you with many small means by which energy and money can be saved. It is quite uncomplicated to live green, of course. Typically, all it will take is a little common sense.
We hope you got benefit from reading it, now let’s go back to easy healthy breakfast prep recipe. To cook easy healthy breakfast prep you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Easy Healthy Breakfast Prep:
- Prepare 6 hard boiled eggs
- Use Strawberries (16oz)
- Provide Blackberries(6oz)
- Use 6 Clementines
- Prepare 1/2 Pineapple
- Prepare Lime juice
- You need Tajin
Steps to make Easy Healthy Breakfast Prep:
- Line up your Tupperware where you’re chopping, it makes it so much easier!
- Start boiling your eggs now so they’re done by the time you’re ready for them. When the water is hot but not boiling place the 6 eggs in the pan with water an about inch above them. Once the water starts to boil start your timer for 7-10 minutes. I like mine at 8 or 9 personally.
- While your eggs are boiling cut up your pineapple and strawberries and add them to your Tupperware. Then peel 2 clementines per Tupperware and place them in. Also throw in some blackberries! I sprinkle a bit of lime juice and a sprinkle of Tajin. Place the lid on and shake(not hard). The lime juice and Tajin add some tang and a touch of heat again the sweet of the fruit, will wake up your mouth!
- Have a bowl full of ice cubes in cold water ready for your eggs and place the eggs in once your timer goes off. Wait 5 minutes and then place 2 eggs per Tupperware with the shell on, you can peel them the morning of…Voila! Easy healthy breakfast! I have this with a cup of English breakfast or Earl Grey and it’s a wonderful start to my day!
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