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Easy & Healthy Yudofu with Soy Milk
Easy & Healthy Yudofu with Soy Milk

Before you jump to Easy & Healthy Yudofu with Soy Milk recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to easy & healthy yudofu with soy milk recipe. You can cook easy & healthy yudofu with soy milk using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Easy & Healthy Yudofu with Soy Milk:
  1. Prepare 3 blocks Silken tofu
  2. Provide 600 ml Soy milk
  3. Prepare 600 ml Dashi stock
  4. Take 1 tsp or more Salt
  5. Use 1 Green onions (for topping)
Steps to make Easy & Healthy Yudofu with Soy Milk:
  1. Put the soy milk, dashi stock and salt into a suitable-sized clay pot. Bring to the boil.
  2. Cut the tofu into 4 portions and put them into the clay pot. Bring to a gentle boil.
  3. It is done! Serve this pot at the table to share. Eat with chopped green onions.
  4. The soy milk and tofu are both white so it might be difficult to see how the resultant dish looks in the photo. I ladled up one piece of tofu. You might not be able to see it, but there is a yuba on top of the soup in the pot.

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