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Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg
Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg

Before you jump to Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to easy & healthy pea sprouts & cellophane noodles with egg recipe. You can cook easy & healthy pea sprouts & cellophane noodles with egg using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg:
  1. Take 1 pack Pea sprouts
  2. You need 40 grams Cellophane noodles (dried)
  3. Provide 2 ◆Eggs
  4. Use 1/2 tsp ◆Chicken stock powder
  5. Use 1/2 Canned tuna
  6. Take 1 slice Bacon
  7. Provide 2 tbsp ★Water
  8. Prepare 1 tbsp ★Shiro-dashi
  9. You need 2 tsp ★Sesame oil
  10. Get 1 Pepper, garlic powder, sesame seeds
  11. Use 1 Salt
Instructions to make Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg:
  1. Remove the seeds from the pea sprouts and cut in half. Thinly slice the bacon. Beat the eggs. Combine the ◆ ingredients and combine the ★ ingredients.
  2. I used dried cellophane noodles that are already portioned out (1 portion = 8 g x 5 = 40 g). Reconstitute them for less time than stated on the package.
  3. Drain the noodles and use kitchen scissors to cut into easy to eat sizes. Don't forget that we don't want the noodles to clump up while cooking! If they are cut into short pieces, the pea sprouts will be able to blend easily.
  4. Heat vegetable oil in a frying pan and pour in the beaten egg. Cook until half-cooked with large clumps of scrambled egg. Remove from the pan.
  5. Add a little bit more oil to the pan and cook the bacon. Work quickly from this point on!
  6. Add the bottom halves of the pea sprouts first and cook. Then add the leafy top halves and lightly cook. Add the noodles and the pour the ★ ingredients over the top. Quickly untangle the noodles.
  7. Return the egg to the pan, add the tuna, mix everything together, and it's done.
  8. Arrange on a dish and top with sesame seeds and bonito flakes (optional).

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