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Easy! Healthy! Sukiyaki-style Ground Meat and Tofu
Easy! Healthy! Sukiyaki-style Ground Meat and Tofu

Before you jump to Easy! Healthy! Sukiyaki-style Ground Meat and Tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Water is the most effective beverage out there. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all your hydration from them is a terrible idea. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to easy! healthy! sukiyaki-style ground meat and tofu recipe. You can cook easy! healthy! sukiyaki-style ground meat and tofu using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Easy! Healthy! Sukiyaki-style Ground Meat and Tofu:
  1. You need 1 block Firm tofu
  2. Prepare 100 grams Ground meat (beef and pork mix)
  3. Get 1 stalk worth The white part of a Japanese leek
  4. Provide 2 tbsp each Soy sauce, sake, sugar, mirin
  5. Use 1 to 2 Eggs
Instructions to make Easy! Healthy! Sukiyaki-style Ground Meat and Tofu:
  1. Slice the leek diagonally. Cut the tofu into 2 to 3 cm easy to eat cubes.
  2. Add all the seasonings and the ground meat to a frying pan and turn on the heat.
  3. When the ground meat is cooked and crumbly, add the leek and tofu, and simmer for about 5 minutes. (Stir occasionally.)
  4. Turn up the heat, add the beaten egg(s) and cook for 15 seconds. Turn off the heat, transfer to a serving plate and it's done. (Scatter with some chopped green onion or Japanese leek to taste.)

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