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Before you jump to Simple healthy granola recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Drink water, not other beverages. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and becoming really healthy.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to simple healthy granola recipe. To make simple healthy granola you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Simple healthy granola:
- Get 150 g old fashion oats
- You need 30 g pistachio
- You need 30 g walnuts
- Use 60 ml honey (maple syrup if vegan?)
- Prepare 1 tsp salt
- Use 1 tsp cinnamon
- Provide 1 tsp vanilla essence
- Prepare 2 tbsp coconut oil
- Prepare 20 g dessiccated coconut
- Get 2 tbspn black sesame
- Use 50 g dried mixed berries
Steps to make Simple healthy granola:
- Heat up coconut oil, honey and vanilla essence and in the bowl mix it with all of the ingredients apart of coconut and dried fruits
- Spread it over on a roasting tray and bake in 150 °C for 20 min. Stir every few minutes
- After 20 min add coconut and dried fruits and bake it further for 10 min
- Cool it down
- Serve it with milk/ yoghurt or alternatively soy/ almond milk. Add it to your puddings as another layer or texture.
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