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Before you jump to Healthy and Easy Banana Pancakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesnโt have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairsโwhen taken a handful of times a dayโcan be just the additional boost that your system needs.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to healthy and easy banana pancakes recipe. You can cook healthy and easy banana pancakes using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Healthy and Easy Banana Pancakes:
- You need 2 Ripe bananas
- Get 2 Eggs
- Prepare 1 tsp Vanilla extract
- Prepare 1/2 cup Oats crushed
- Get 1 tsp Cinnamon powder
- Take As needed Unsalted butter
Instructions to make Healthy and Easy Banana Pancakes:
- In a large bowl, add the peeled bananas and mash them until smooth. Whisk the eggs and vanilla extract until well combined. Add the crushed oats and cinnamon powder and mix well. Heat a pan/skillet.
- Grease the pan with butter. Add in a scoop of the prepared batter. With the back of the spoon ladle, smooth out the batter to form an even layer. Cook for 2-3 minutes until bubbles form on the top of the batter. Gently flip and cook the other side until golden brown. Transfer to a serving plate. Garnish the pancakes with maple syrup, honey, or your favorite toppings and enjoy!
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