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Hearty Healthy and Easy Scrabbled Eggs
Hearty Healthy and Easy Scrabbled Eggs

Before you jump to Hearty Healthy and Easy Scrabbled Eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Make smart choices when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to hearty healthy and easy scrabbled eggs recipe. To cook hearty healthy and easy scrabbled eggs you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Hearty Healthy and Easy Scrabbled Eggs:
  1. Get 50 g Red kidney or Haricot Beans
  2. Prepare 100 g Broccoli
  3. Use 3 Eggs
  4. Provide To mix with eggs
  5. Provide 1 Teaspoon Light Soy sauce
  6. Prepare 20 g Parsley
  7. Provide Pinch Salt and Pepper
  8. Prepare Pinch Chili flakes (optional)
  9. Provide 50 ml Water
Instructions to make Hearty Healthy and Easy Scrabbled Eggs:
  1. Boil the broccoli in water for 2 mins.
  2. Crack eggs into a bowl and mix so it is consistently yellow. Then add all of the ingredients "to mix with eggs"
  3. Add oil or butter to a pan and turn onto medium heat.
  4. Add the egg mixture into the pan and scramble until the eggs are starting to form solid
  5. Add broccoli and beans and continue scrambling until majority is solid
  6. Serve and Enjoy

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