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Simple Healthy Enchiladas
Simple Healthy Enchiladas

Before you jump to Simple Healthy Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Fill your cupboards with healthy foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to simple healthy enchiladas recipe. You can cook simple healthy enchiladas using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Simple Healthy Enchiladas:
  1. Use 6 Whole Wheat Tortillas, 8"
  2. Get 2 cup Shredded Cheese
  3. Get 1 lb Ground Turkey
  4. Prepare 1 packages Low Sodium Taco Seasoning
  5. Take 1 can Red or Green Enchilada Sauce, 28 oz
Instructions to make Simple Healthy Enchiladas:
  1. Preheat oven to 350°F. Brown turkey in a pan, add taco seasoning via directions on the package
  2. Wrap the seasoned turkey and some cheese enchilada style in the tortillas, leaving enough cheese for topping later.
  3. Coat the bottom of a casserole dish with a thin layer of enchilada sauce. Arrange enchiladas inside, and cover with remaining sauce.
  4. Bake at 350°F for 25 minutes
  5. Let stand for 10 mins before eating. Top with sour cream for extra flavor.

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