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Before you jump to Healthy Simple Dessert! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to healthy simple dessert! recipe. To cook healthy simple dessert! you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Simple Dessert!:
- Provide 1 pineapple
- You need 1 Frozen low fat vanilla greek yogurt
- You need 1 tbsp of organic honey
- Prepare calorie non stick spray
Steps to make Healthy Simple Dessert!:
- Throw Greek yogurt in freezer for about 30 minutes
- Cut your pineapple & use as many slices as you desire
- Use your 0 calorie spray on your grill ( I used the over the stove ones way easier!) Then put your pineapple slices laid down, flipping every minute or so until it gradually turns a light brown in the crevices
- When you are through take an ice cream scooper and pile one scoop of frozen yogurt on each pineapple, then add your honey or any other desired topping, enjoy! :)
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