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Butter-free Ultra Healthy & Easy Tart Crust
Butter-free Ultra Healthy & Easy Tart Crust

Before you jump to Butter-free Ultra Healthy & Easy Tart Crust recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.

Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

Let’s begin with something really easy, changing the actual light bulbs. This will certainly go beyond the kitchen, nonetheless that is okay. You need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. The family spends considerable time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it goes on in other parts of the house as well. Make a practice of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, of course. It’s related to being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to butter-free ultra healthy & easy tart crust recipe. You can have butter-free ultra healthy & easy tart crust using 7 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to cook Butter-free Ultra Healthy & Easy Tart Crust:
  1. Prepare 90 grams Pancake mix
  2. Prepare 10 grams Katakuriko
  3. Provide 1 less than 50 grams Silken tofu
  4. Take 2 tsp Oil
  5. Take 1 you can omit the oil (Simplified version)
  6. Take 100 grams Pancake mix
  7. Use 50 grams Silken tofu
Steps to make Butter-free Ultra Healthy & Easy Tart Crust:
  1. Wrap the tofu in paper towels to absorb excess moisture. Cut the tofu to the pancake mix. If you are using oil, add the oil first, then add the tofu.
  2. When the dough is evenly moist, bring it together in one mass by pressing down on the dough with your fist in the bowl.
  3. Once the dough looks like the photo in Step 2, form it into a square shape and wrap it in a piece of plastic that's bigger than the 18 cm tart pan you will be using. Leave the dough to rest in the refrigerator for 1 to 2 hours. (Make sure to cut the plastic wrap on the large side since it will be used later).
  4. Spread the plastic wrap out, and roll the dough out with a rolling pin on top of the plastic so that it fits the 18 cm diameter tart pan. Try to make the dough 1 mm thick.
  5. You don't need to dust the rolling pin with flour, but if the dough sticks, dust with a little flour. If you roll the dough out to fit a 18 cm tart pan, the dough should be about 1.2 mm thick.
  6. Oil the inside of the tart pan using your fingers. You can flour the pan during Step 5 too. The crust will come out cleanly this way.
  7. Pick up the plastic wrap and invert the dough onto the tart pan. Press the crust into the pan over the plastic.
  8. Remove excess crust using the rolling pin or your fingers as shown in the photo. You can do this with the plastic still on, or remove it. Whichever is easier for you.
  9. Remove the excess crust, and slowly peel off the plastic wrap. Press the crust with your fingers so that it doesn't tear.
  10. Pierce the bottom of the crust with a fork several times so that it doesn't bubble up.
  11. Pre-bake the crust at 180°C for 10 to 15 minutes. If you have pie weights, put a piece of greased aluminium foil on the crust and the weights on top of that. I recommend tarts that don't require the crust to be pre-baked.
  12. The crust is hard and tough to slice when it's freshly baked, but becomes easy to slice cleanly when cooled.
  13. You can freeze the dough wrapped in plastic for about 1 week. De-frost naturally and roll it out.
  14. Variation: 90 g pancake mix + 10 g katakuriko + 2 teaspoons oil. Although this version has oil, the result is a crispy crust that doesn't bubble up.

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