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Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Before you jump to Healthy and easy Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, largely in the kitchen.

You may possibly prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or even steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is specifically economical when it’s full before a cycle is going. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

The kitchen by itself offers you many small methods by which energy and money can be saved. Green living is something we can all perform, without difficulty. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to healthy and easy teriyaki chicken recipe. To make healthy and easy teriyaki chicken you only need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Use 500 g chicken breast
  2. Provide 4 tbsp soy sauce
  3. Prepare 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Get 3 tbsp honey
  5. Prepare 1 tsp sesame oil
  6. Prepare 1 tsp fresh ginger (grated)
  7. Provide 1 tbsp olive oil
  8. Prepare 1 1/2 tbsp butter
  9. You need 1 large onion
  10. Prepare Sesame seeds for garnish
Instructions to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

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