Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Simple Healthy Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Simple Healthy Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something great. Fill your pantry shelves with wholesome foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to simple healthy salad recipe. To make simple healthy salad you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Simple Healthy Salad:
- Provide 5 small tomatoes
- Use 1/2 cup spinach or lettuce
- Provide 1/4 cup cheese
- Provide 2 slice ham or other meat (skip if vegetarian)
- Use 1/2 cup mushrooms
- Use 1/4 cup carrots
- Get 1 tsp sweet chilli sauce or other dressing
Steps to make Simple Healthy Salad:
- Cut up all the ingredients (except cheese and dressing) and place into bowl
- Grate cheese over the top of ingredients
- Melt in microwave for 20-30 seconds
- Drizzle dressing over the top and serve!
If you find this Simple Healthy Salad recipe helpful please share it to your good friends or family, thank you and good luck.
