Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Simple, healthy breakfast hash recipe here. We also have wide variety of recipes to try.

Simple, healthy breakfast hash
Simple, healthy breakfast hash

Before you jump to Simple, healthy breakfast hash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to simple, healthy breakfast hash recipe. You can have simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Simple, healthy breakfast hash:
  1. Prepare 1 egg (or two egg whites)
  2. Take 1 small potato
  3. Provide 1/4 cup green onion
  4. You need 1 tbsp chopped green pepper
  5. Use 1/4 cup cubed cheese
  6. Take 2 tbsp chopped white onion
  7. Prepare 1 tbsp coconut oil
  8. You need 1/2 tbsp hot sauce
Steps to make Simple, healthy breakfast hash:
  1. Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions)
  2. Reduce heat to medium and add white onion and peppers. Saute until soft.
  3. Sprinkle with cheese and cook until melted.
  4. Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!
  5. Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs.
  6. Tip! If you put store bought green onions in water they continue to grow!
  7. Enjoy!

If you find this Simple, healthy breakfast hash recipe helpful please share it to your close friends or family, thank you and good luck.