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Simple healthy protein pancakes
Simple healthy protein pancakes

Before you jump to Simple healthy protein pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Productive weight loss efforts often depend exclusively on water consumption.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to simple healthy protein pancakes recipe. To cook simple healthy protein pancakes you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Simple healthy protein pancakes:
  1. Take 1 scoop whey protein vanilla
  2. Provide 2 egg whites
  3. Take 2 tbsp cottage cheese low fat
  4. Provide 1/2 cup oats
  5. You need 50 ml milk
  6. Prepare 1/4 cup berries
Instructions to make Simple healthy protein pancakes:
  1. mix all ingredients together in a blender (except berries)
  2. heat up a pan with a tiny bit of butter.
  3. put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick).
  4. add a bit of butter on the pan for each pancake
  5. for additional flavor use berries or honey. enjoy!
  6. will add correct nutritional facts later

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