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Simple, Healthy and Additive-Free Vegetable Soup Curry
Simple, Healthy and Additive-Free Vegetable Soup Curry

Before you jump to Simple, Healthy and Additive-Free Vegetable Soup Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to simple, healthy and additive-free vegetable soup curry recipe. To make simple, healthy and additive-free vegetable soup curry you only need 13 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Simple, Healthy and Additive-Free Vegetable Soup Curry:
  1. Prepare 1 large Potatoes
  2. Get 1 large Carrot
  3. Use 1 large Onion
  4. Prepare 10 cm Daikon radish
  5. Get 200 ml Tomato sauce
  6. Prepare 1 Dashi stock sachet
  7. You need 1000 ml Water
  8. Prepare Flavoring ingredients:
  9. Provide 1 tbsp Soy sauce
  10. Use 2 tbsp Sugar
  11. Take 1 tsp Salt
  12. You need 2 to 4 tablespoons Curry powder
  13. Get 1 to 2 tablespoons Olive oil
Instructions to make Simple, Healthy and Additive-Free Vegetable Soup Curry:
  1. Prepare the ingredients. Use vegetables of your choice. I used the vegetables listed above.
  2. This is my tomato sauce recipe "Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce.".
  3. Cut the vegetables into even sizes.
  4. I use a pressure cooker for this. Put the vegetables and a bay leaf, if you have one, in a pressure cooker. Use a normal pot if you don't have a pressure cooker.
  5. Add the dashi stock sachet or you can make dashi stock beforehand and add to the pot. A bay leaf is optional, but I prefer using it.
  6. Pour 1000 ml of water in the pressure cooker. I like my pressure cooker because it cooks vegetables tender in a short time. It is a clever thing.
  7. Add 200 ml of tomato sauce. You can use a tin of tomato instead, but if you use it, reduce the water by 200 ml.
  8. Cover with a lid and bring to a boil. When the level of pressure is reached, cook over medium heat for 10 minutes. If you use a normal pot, cook until the vegetables are tender.
  9. Turn off the heat after 10 minutes. After the pressure is released, uncover. This picture shows how it is just after removing the lid.
  10. Add all the seasonings and stir gently with a wooden spatula. Turn on the heat until gently bubbling. Add some black pepper to taste.
  11. Start with 2 tablespoons of curry powder. Check the taste and add more if you like. Add some olive oil if you like. Do not use it if you are on a diet.

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