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Healthy Chicken Tenders with Cheese & Pepper
Healthy Chicken Tenders with Cheese & Pepper

Before you jump to Healthy Chicken Tenders with Cheese & Pepper recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Make sure that what you already have is healthful. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to healthy chicken tenders with cheese & pepper recipe. You can cook healthy chicken tenders with cheese & pepper using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Chicken Tenders with Cheese & Pepper:
  1. Take 1 around 5 Chicken tenders
  2. Get 2 pieces Easy melting cheese
  3. Use 1 Salt (large-grained salts are best)
  4. Use 1 tbsp Sake
  5. Take 1 Ground pepper
Steps to make Healthy Chicken Tenders with Cheese & Pepper:
  1. Cut each chicken tender on the diagonal into 3-4 equal pieces. Sprinkle with salt. (If you don't feel like doing this step, you can salt the chicken after you add it to the frying pan)
  2. Put the chicken tenders in a frying pan and cook, flipping them at regular intervals until they are cooked through and well-browned.
  3. To make sure the chicken is cooked through, drizzle sake over it and cover with the lid to let it steam a little.
  4. When the chicken is cooked, sprinkle with black pepper (using as much as you'd like).
  5. Tear up the cheese into small pieces and place them on top of the chicken. Turn off the heat and cover with the lid.
  6. When the cheese melts, transfer to a dish and serve. All done.

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