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Healthy Tofu Doria with Tofu Sauce
Healthy Tofu Doria with Tofu Sauce

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There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to healthy tofu doria with tofu sauce recipe. To make healthy tofu doria with tofu sauce you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Healthy Tofu Doria with Tofu Sauce:
  1. Get 2 servings Hot cooked rice
  2. Take 1/2 Onion
  3. Provide 1 Green pepper
  4. You need 3 Wiener sausages
  5. Take 1 tsp Butter
  6. Take 2 slice Easy melting cheese
  7. Get For the tofu sauce:
  8. You need 1 block Silken tofu
  9. Use 1 tbsp ● Consommé soup stock granules
  10. Use 1 tsp ● Mayonnaise
  11. Prepare 1/2 tsp ● Sugar
  12. Provide 1 pinch ● Salt
  13. Prepare 1 dash ● Pepper
Steps to make Healthy Tofu Doria with Tofu Sauce:
  1. Thinly slice the onion, green pepper, and Wiener sausages.
  2. Break the tofu into bite-sized pieces with your hands. Put them into a heatproof container and microwave for 3 minutes. Transfer into a sieve and drain lightly.
  3. Put the drained tofu and the ● seasoning ingredients into a bowl. Mix as you mash the tofu with a fork.
  4. Thinly grease a gratin dish with butter. Layer the ingredients in this order: rice, tofu sauce, other fillings (onion, green pepper, Wiener sausages), and cheese.
  5. Bake in the oven for 13 minutes until the cheese browns. Voilà.
  6. There's so much sauce inside and it tastes amazing.

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