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Before you jump to Simple Healthy Tomato-Celery Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to simple healthy tomato-celery soup recipe. You can have simple healthy tomato-celery soup using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Healthy Tomato-Celery Soup:
- Prepare 3 tomatoes Large fresh ripe
- Use 1 Celery stalk (no leaves)
- Prepare 1 - 2 tbsps Olive oil butter / clarified (ghee)
- Provide 1 1/2 cups Water
- Use 3 - 4 pods garlic finely chopped
- Prepare To taste Sugar
- Use To taste Salt
- Prepare pepper Freshly ground
Instructions to make Simple Healthy Tomato-Celery Soup:
- Pressure cook the tomatoes, grind to a paste / puree in a grinder /mixer.
- Take a heavy bottom pan or a non stick pan; add 2 tsp oil / ghee.
- Once hot; add the finely chopped garlic and chopped celery.
- Sauté for a minute, add the tomato paste/ puree.
- Adjust the salt, add freshly ground pepper and sugar if the tomatoes are too tangy. I usually add 1 -2 tsp of sugar.
- Add water and let it boil for 2-3 minutes.
- Serve hot – If you are not watching your weight add a dollop of white butter (loni) tastes great
- This soup goes well with hot rice as well. Enjoy!
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