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Before you jump to strawberry shortcake bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your lone source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and becoming really healthy.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to strawberry shortcake bars recipe. To make strawberry shortcake bars you only need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make strawberry shortcake bars:
- Get unsalted butter
- Provide vanilla extract
- Prepare all purpose flour
- Provide sugar
- Take salt
- Prepare strawberry jam
Steps to make strawberry shortcake bars:
- allow butter to come to room temperature
- cream butter with sugar, vanilla, salt until light and fluffy. about 3 minutes
- add flour and beat on low until all ingredients combine and form a soft dough
- use saran wrap to form dough into a ball or roll and chill for at least one hour. make sure the dough is wrapped airtight
- preheat oven to 350°f
- shape cookies into bars or desired form with a small well for the jam. fill with jam and place on a non greased cookie sheet and bake for 23 minutes turning the cookies halfway thru baking time for even baking
- enjoy!!
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