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Beet and apple salad
Beet and apple salad

Before you jump to Beet and apple salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Pick water over other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your lone source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Effective weight loss efforts often depend solely on water ingestion.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to beet and apple salad recipe. You can cook beet and apple salad using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Beet and apple salad:
  1. Get 1 big -Beetroot
  2. Use 2 Apples
  3. You need 6-8 leaves Lettuce
  4. Provide 1 tblspoon Vinegar –
  5. Take For Dressing:
  6. Use 1 cup Hung curd
  7. Provide 1 tbspoon mayonnaise
  8. Take as needed garlic
  9. Provide as per taste salt
  10. Take 1 tsp sugar or Honey
  11. Provide 1 tsp English mustard
  12. Take as needed Garnish : roasted nuts of your choice
Steps to make Beet and apple salad:
  1. Wash beetroot, peel outer skin and chop it into finger shaped pieces. Take one cooker and put some water and cook. After one whistle,switch off,cool and drain and mix vinegar to this and keep this atleast for 2 hrs in the fridge.
  2. When you want to prepare salad, mix all the ingredients listed under dressing and keep it ready. - Chop Apple. Make lettuce strips and add this to prepared dressing,add in marinated beet too and mix.
  3. While serving,garnish with roasted walnuts / pine nuts or any other nuts of your choice and enjoy.

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