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Before you jump to Beet-Root Pomegranate Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Select water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your only source of hydration, conversely, is dumb. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to beet-root pomegranate salad recipe. To make beet-root pomegranate salad you need 8 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Beet-Root Pomegranate Salad:
- Provide 4 Beet medium size – Roots
- Prepare 16 oz Pomegranate seeds Or . 2 cups
- Take 16 oz mandarin orange (Canned or Fresh).
- Prepare ¼ cup cilantro chopped of .
- Prepare Salt · as per taste
- Get Black pepper · as per taste .
- Prepare 1 cup Yogurt of thick .
- Use · 1 tsp olive oil . of
Instructions to make Beet-Root Pomegranate Salad:
- · Peel beet roots and cut in to chunks.
- · Put chunks of beet root in a pan with pinch of salt and ¼ cup of water.
- · Turn the stove on and put Pan on medium heat.
- · Let it cook for 10 minutes till softens.
- · Let it cool
- · Put olive oil and mix
- · In a platter, put first layer of beet root chunks
- · Sprinkle with salt & pepper
- · 2nd layer of Pomegranate seeds.
- · Sprinkle with salt & pepper again
- · 3rd layer of thick Yogurt, Sprinkle salt & pepper
- · 4th layer with mandarin orange
- · 5th & final layer with chopped Cilantro
- Your healthy salad is ready.
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