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Water is the best drinks out there. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water consumption.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to peanut butter dip and fruit slices recipe. You can cook peanut butter dip and fruit slices using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Peanut butter dip and fruit slices:
- Take 1/2 cup yogurt (plain or vanilla)
- Prepare 1/3 cup peanut butter
- Get 1/2 teaspoon vanilla (optional)
- Prepare Approx. 6 c sliced raw fruit
Instructions to make Peanut butter dip and fruit slices:
- Combine yogurt, peanut butter, and vanilla
- Mix well & refrigerate until ready to serve
- Wash and slice fruit (apple, grapes, banana, strawberries, kiwi, melon etc)
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