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Mashed sweet potato and beans
Mashed sweet potato and beans

Before you jump to Mashed sweet potato and beans recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Read on for some methods to go green and save energy, largely in the kitchen.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. As soon as you find out it will take 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, but that is definitely not true. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. Preserve even more money by air drying or cool drying your dishes instead of heat drying them.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not really that hard. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to mashed sweet potato and beans recipe. To cook mashed sweet potato and beans you need 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Mashed sweet potato and beans:
  1. Provide 6 medium Sweet potatoes
  2. Get 2 cups boiled Beans
  3. You need 3 TBSpn Butter
Steps to make Mashed sweet potato and beans:
  1. Boil and peel the potatoes
  2. Boil the beans till very soft
  3. In a large pot put the beans and potatoes on low heat with a little water or milk and start pounding. Add the butter and keep pounding till the mixture is homogeneous and firm.
  4. Serve with any stew or as is. Enjoy!

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