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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cupboards with healthy foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To make sweet potato halwa you only need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sweet potato halwa:
- Get 1 cup boiled and mashed sweet potato
- Take 1/4 cup samolina
- Get as needed sugar
- Provide 1/2 tsp cardamom powder
- Take as needed ghee
- Provide 8 cashews
- Use 8 golden raisins
- Provide 2 cups water
- Get 1 pinch salt
Instructions to make Sweet potato halwa:
- Heat 1 tbsp of ghee. Add the semolina and roast on medium-low heat till semolina is toasted, but not browned.
- Heat 1 tbsp ghee in a deep pan. Fry the cashews and raisins till golden and plump. Remove and keep aside.
- In the same pan heat up 2 tbsp ghee and add the mashed sweet potatoes. Fry it on medium heat till fragrant, stir frequently.
- Meanwhile, keep water for boiling in another vessel.
- Add the roasted semolina to the sweet potato and mix well. Add the boiling hot water, salt and cardamom powder. Give it a stir, lower the heat and let it cook till the water is almost absorbed.
- Add sugar and stir well, the halwa will become softer when the sugar melts with the heat, Stir for a couple of minutes.
- Add the last 1 tsp of ghee and mix well. The halwa will be smooth and glossy now. Stir well till you see the halwa leave the sides of the pan. Add fried cashews and raisins. Stir till you get desired consistency.
- Serve hot, warm or cold.
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